Dr. Preetha Rosen sits at the edge of the bed inside one of two sleep suites at Gritman Medical Center in Moscow, Idaho. Credit: Zach Wilkinson/the Lewiston Tribune Listen (Runtime […]Read More
Four things to know about Daylight Saving time. Read More
Respiratory therapist Gina McCarthy cares for COVID-19 patients in overflowing MultiCare Tacoma General Hospital. Never in her 28 years in the profession has she worked hours like she does now.Read More
People who get more deep sleep appear less likely to develop Alzheimer's. That may be because this phase of sleep allows the brain to clear out waste products.Read More
The number of workers getting less than seven hours of sleep a night is rising. Stress and our culture of constant connection may be to blame.Read More
Many American teenagers try to put in a full day of school, homework, after-school activities, sports and college prep on too little sleep. As evidence grows that chronic sleep deprivation puts teens at risk for physical and mental health problems, there is increasing pressure on school districts around the country to consider a later start time.Read More
If you have trouble getting a good night’s sleep, it could be in your DNA. A team led by Washington State University-Spokane researchers has discovered a gene that influences the quality […]Read More
